{"id":2370,"date":"2020-03-07T15:23:35","date_gmt":"2020-03-07T14:23:35","guid":{"rendered":"https:\/\/www.bsf.ovh\/?p=2370"},"modified":"2024-09-23T15:08:56","modified_gmt":"2024-09-23T13:08:56","slug":"bien-vivre-5-conseils-pour-une-promenade-reussie","status":"publish","type":"post","link":"https:\/\/www.prendstadose.fr\/index.php\/2020\/03\/07\/bien-vivre-5-conseils-pour-une-promenade-reussie\/","title":{"rendered":"Bien-vivre : 5 conseils pour une promenade r\u00e9ussie"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">Souvent consid\u00e9r\u00e9e comme la cousine rondelette et insipide de l\u2019aventure, ou bien comme le vilain petit canard de la famille de la marche \u00e0 pied, la promenade a connu des hauts et des bas dans l\u2019histoire de notre belle humanit\u00e9. Arch\u00e9type d\u2019une non-aventure, nous pourrions \u00eatre tent\u00e9s de la d\u00e9valoriser au profit de la randonn\u00e9e. A la faveur d\u2019un d\u00e9bat constructif et rigoureux sur la notion de promenade, nous pourrons pourtant d\u00e9gager de cette routine un acte de contestation fort. Sa disparition co\u00efncidant avec l\u2019apparition de salle de sport \u00e0 chaque coin de rue, un article de BSFmagazine devenait n\u00e9cessaire. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">Nota bene<\/span><span style=\"font-weight: 400;\"> : En effectuant mes recherches, j\u2019ai appris l\u2019existence des <\/span><a href=\"https:\/\/www.promeneursdunet.fr\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">promeneurs du net<\/span><\/a><span style=\"font-weight: 400;\">. Notions utilis\u00e9es par l\u2019<\/span><a href=\"http:\/\/www.gironde.gouv.fr\/Actualites\/Breves\/Promeneurs-du-Net-Appel-a-candidature\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">administration publique girondines<\/span><\/a><span style=\"font-weight: 400;\">, ces aventuriers 2.0 sont des professionnels pr\u00e9sents dans la \u00ab\u00a0rue num\u00e9rique d\u2019internet et les r\u00e9seaux sociaux\u00a0\u00bb afin de poursuivre sur le web la d\u00e9marche \u00e9ducative assur\u00e9e par les intervenants \u201cjeunesse des territoires\u201d. Ce corps de m\u00e9tier ne sera pas abord\u00e9 dans le cadre de cet article.\u00a0<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2372 size-full\" src=\"https:\/\/www.bsf.ovh\/wp-content\/uploads\/2020\/03\/0d1ecdb0f014e1a9e2f0e048f9562e33.jpg\" alt=\"La balade\" width=\"476\" height=\"718\" srcset=\"https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/0d1ecdb0f014e1a9e2f0e048f9562e33.jpg 476w, https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/0d1ecdb0f014e1a9e2f0e048f9562e33-199x300.jpg 199w\" sizes=\"auto, (max-width: 476px) 100vw, 476px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 24pt;\"><b>Se positionner id\u00e9ologiquement face \u00e0 la promenade\u00a0<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">Tout oppose en principe la promenade et l\u2019aventure. L\u00e0 o\u00f9 une aventure est enrichie par l\u2019impr\u00e9vu rencontr\u00e9 sur la route, le promeneur trouve son r\u00e9confort dans la routine. Le m\u00eame petit chemin sans emb\u00fbche ni probl\u00e8me ; la m\u00eame petite route sans surprise ni d\u00e9convenue. Une bonne promenade est un m\u00e9lange savant de ma\u00eetrise de son environnement proche et de respect des habitudes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">Son trac\u00e9 refl\u00e8te souvent le caract\u00e8re de son emprunteur ! Un promeneur \u00e0 l\u2019oeil affut\u00e9 savourera victorieusement le m\u00eame d\u00e9tail, la m\u00eame particularit\u00e9 architecturale ou un joli coin d\u2019herbe. Un promeneur malicieux pr\u00e9parera un cocktail d\u2019anecdotes \u00e0 r\u00e9citer devant ses invit\u00e9s abasourdis devant un tel puit de culture. Un promeneur vieillissant pourra se satisfaire de trouver \u00e0 chacune de ses promenades un banc o\u00f9 souffler afin de prolonger sereinement son chemin. La promenade s\u2019adapte, mais ne doit pas \u00eatre confondue avec son faux jumeau : la ballade.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">Une ballade est bien plus frivole qu\u2019une promenade. Elle laisse libre court \u00e0 l\u2019inspiration du moment du \u00ab\u00a0baladeur\u00a0\u00bb. La ballade nous emm\u00e8ne loin derri\u00e8re les collines d\u00e9couvrir les corps des fermes d\u2019une comt\u00e9 voisine. Avec elle, tel l\u2019effet produit par la poudre de la f\u00e9e clochette, enfants et adultes s\u2019envolent joyeusement d\u00e9nicher les curiosit\u00e9s d\u2019une ville aim\u00e9e ou bien les p\u00e2turages\u00a0 verdoyants d\u2019une campagne ch\u00e9rie. La charmante inconscience d\u2019une ballade ne correspond en rien \u00e0 l\u2019organisation rigoureuse que n\u00e9cessite une bonne promenade ! Au risque de me r\u00e9p\u00e9ter : la promenade se forge lentement \u00e0 travers la construction de son promeneur. Elle peut s\u2019adapter, mais jamais \u00eatre volontairement bouleverser.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2373\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2373\" class=\"wp-image-2373 size-full\" src=\"https:\/\/www.bsf.ovh\/wp-content\/uploads\/2020\/03\/19001886.jpg-r_1920_1080-f_jpg-q_x-xxyxx.jpg\" alt=\"La balade\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/19001886.jpg-r_1920_1080-f_jpg-q_x-xxyxx.jpg 600w, https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/19001886.jpg-r_1920_1080-f_jpg-q_x-xxyxx-300x200.jpg 300w, https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/19001886.jpg-r_1920_1080-f_jpg-q_x-xxyxx-585x390.jpg 585w, https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/19001886.jpg-r_1920_1080-f_jpg-q_x-xxyxx-263x175.jpg 263w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-2373\" class=\"wp-caption-text\">Joaquin Phoenix dans Two Lovers, James Gray, 2008<\/p><\/div>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 24pt;\"><b>Etudes des moeurs balzaciennes\u00a0\u00a0<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">Il ne faut pas pour autant juger la promenade. Elle a bien entendu ses d\u00e9fauts mais je ne souhaite pas participer au #PromenadeBashing naus\u00e9abond qui, malgr\u00e9 ses nombreux d\u00e9tracteurs, reste pour moi infond\u00e9. Car la bonne petite promenade a \u00e9galement ses qualit\u00e9s. Elle est g\u00e9n\u00e9ralement l\u2019issue heureuse d\u2019un repas convivial. Elle est sollicit\u00e9e par les ventres rebondis et rendue n\u00e9cessaire pour prolonger la coh\u00e9sion sociale cr\u00e9\u00e9e par le repas. Ce qui fait que le promeneur est souvent un bon vivant sympathique, \u00e0 la bedaine arrondie et aux joues rosies par les joies des terroirs de notre belle plan\u00e8te. <\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 14pt;\">Souriante et g\u00e9n\u00e9reuse, la promeneuse accompagne son compagnon avec d\u00e9licatesse et une sensualit\u00e9 toute bourgeoise. Main dans la main, promeneur et promeneuse s\u00e8ment coh\u00e9sion et joie dans un monde tronqu\u00e9 par la corruption et la barbarie. Bien plus qu\u2019un r\u00f4le de digestion, la promenade joue \u00e9galement son r\u00f4le contre les tensions du quotidien.<\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2374\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2374\" class=\"wp-image-2374 size-large\" src=\"https:\/\/www.bsf.ovh\/wp-content\/uploads\/2020\/03\/En_promenade_pre\u0300s_dArgenteuil_by_Claude_Monet_1875-1024x686.jpg\" alt=\"La balade\" width=\"1024\" height=\"686\" srcset=\"https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/En_promenade_pre\u0300s_dArgenteuil_by_Claude_Monet_1875-1024x686.jpg 1024w, https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/En_promenade_pre\u0300s_dArgenteuil_by_Claude_Monet_1875-300x201.jpg 300w, https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/En_promenade_pre\u0300s_dArgenteuil_by_Claude_Monet_1875-768x514.jpg 768w, https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/En_promenade_pre\u0300s_dArgenteuil_by_Claude_Monet_1875-1170x783.jpg 1170w, https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/En_promenade_pre\u0300s_dArgenteuil_by_Claude_Monet_1875-585x392.jpg 585w, https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/En_promenade_pre\u0300s_dArgenteuil_by_Claude_Monet_1875-263x175.jpg 263w, https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/En_promenade_pre\u0300s_dArgenteuil_by_Claude_Monet_1875.jpg 1359w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-2374\" class=\"wp-caption-text\">En promenade pr\u00e8s d\u2019Argenteuil, Claude Monet, 1875.<\/p><\/div>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 24pt;\"><b>Punk is not dead\u00a0<\/b><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">La promenade est, en apparence, calme, neutre et ennuyante. Mais de m\u00eame qu\u2019<\/span><a href=\"https:\/\/youtu.be\/VWNZdOY94ko\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">il ne faut pas r\u00e9veiller l\u2019eau qui dort<\/span><\/a><span style=\"font-weight: 400;\">, il ne faut pas la sous-estimer. Celle-ci peut appara\u00eetre comme un argument contestataire dans notre soci\u00e9t\u00e9 aseptis\u00e9e, kombinis\u00e9e et basic-fit\u00e9e.\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">Jim Harrison, ce flamboyant \u00e9crivain-mangeur, disait volontiers que pour continuer \u00e0 s\u2019enfiler des quartiers de boeuf au go\u00fbter, il se promenait deux heures par jour. A l\u2019image de Big Jim, la promenade r\u00e9v\u00e8le au monde l\u2019existence de ces bandes \u00e9parses de mangeurs en exhibant dans nos rues ces bambocheurs du dimanche. Le journaliste et pr\u00e9sentateur Fran\u00e7ois Busnel <\/span><a href=\"https:\/\/www.lexpress.fr\/culture\/livre\/jim-harrison-le-dernier-des-geants_1724903.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">soulignait<\/span><\/a><span style=\"font-weight: 400;\"> d\u2019ailleurs \u00e0 son propos que \u00ab\u00a0notre \u00e9poque tol\u00e8re mal l&rsquo;art de jouir, elle vit comme une insolence tout d\u00e9fi aux exigences di\u00e9t\u00e9tiques\u00a0\u00bb. Les promeneurs exultent leur jouissance en pratiquant r\u00e9guli\u00e8rement leur promenade.\u00a0<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><span style=\"font-weight: 400;\">Loin d\u2019une soci\u00e9t\u00e9 lib\u00e9rale \u00e0 la concurrence d\u00e9brid\u00e9e r\u00e9duisant les temps de repos au minimum, les promeneurs affirment leur singularit\u00e9 en choisissant un mode de vie radicalement tranquille. C\u2019est d\u2019ailleurs<\/span> <span style=\"font-weight: 400;\">comme une adolescente gothique aux cheveux rouges qui revendique ses id\u00e9es en portant des Dr. Martens que les promeneurs assument leurs convictions personnelles en enfilant une paire de Paraboot. On ne fait pas d\u2019un buveur d\u2019eau un po\u00e8te, ni d\u2019un requin de la finance un promeneur. La promenade \u00e0 d\u00e9finitivement son r\u00f4le \u00e0 jouer. Une piste \u00e0 suivre pour sauver notre monde ?<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2375\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2375\" class=\"wp-image-2375 size-full\" src=\"https:\/\/www.bsf.ovh\/wp-content\/uploads\/2020\/03\/9782081396142.jpg\" alt=\"La balade\" width=\"300\" height=\"456\" srcset=\"https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/9782081396142.jpg 300w, https:\/\/www.prendstadose.fr\/wp-content\/uploads\/2020\/03\/9782081396142-197x300.jpg 197w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-2375\" class=\"wp-caption-text\">Couverture d\u2019un Sacr\u00e9 Gueuleton, Jim Harrison<\/p><\/div>\n<p>&nbsp;<\/p>\n<div class=\"mceTemp\"><\/div>\n<p><em><span style=\"font-size: 12pt;\"><span style=\"font-weight: 400;\">Photo principale : <\/span><span style=\"font-weight: 400;\">Submarine<\/span><span style=\"font-weight: 400;\">. Directed by Richard Ayoade. London: Film4 Productions, 2010.<\/span><\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Souvent consid\u00e9r\u00e9e comme la cousine rondelette et insipide de l\u2019aventure, ou bien comme le vilain&hellip;<\/p>\n","protected":false},"author":12,"featured_media":2371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[356],"tags":[243,158,102,52,26,182,137,247,239,157,242,245,161,234,236,244,156,149,246,235,241,233,231,240,145,148,232,175,237,238],"class_list":["post-2370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carnet-de-voyage","tag-art","tag-article","tag-aventure","tag-balade","tag-bsf","tag-bsfmagazine","tag-carnet-de-route","tag-claude-monet","tag-conseils","tag-culture","tag-ecriture","tag-francois-busnel","tag-humour","tag-jim-harrison","tag-joaquin-phoenix","tag-jouir","tag-litterature","tag-magazine","tag-marcher","tag-monet","tag-peinture","tag-plaisir","tag-promenade","tag-punk","tag-randonnee","tag-reflexion","tag-revolte","tag-satire","tag-submarine","tag-top-5"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bien-vivre : 5 conseils pour une promenade r\u00e9ussie &#8212; 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